Laurence Bibas
Your are welcome
Laurence Bibas
Your are welcome
Meditate
Transform your mind Open your heart
" Three steps to journey from the present… to Presence...".
MBSR MEDITATION
This is the Mindfulness-Based Stress Reduction (MBSR) training program – for reducing stress, anxiety, and burnout. No prerequisites. Open to everyone
Next dates
Nouveaux cycles en janvier – mai – juillet – octobre. Lieux : Marseille – Toulon – Zoom (en ligne) + Séance d’information avant inscription
Learn more ➜
TRANSFORM : MAT
This is the Active Meditation for Transformation, designed for women who have already journeyed far and are ready for a joyful new beginning in their lives.
Prochaines dates (2 cycles par an) :
Septembre & Mai – en groupe ou un individuel/duo – À distance (zoom) + Entretien individuel avant inscription
Learn more ➜
OPEN: RETURN TO SELF
This is individual or group guidance for men and women who wish to reconnect with their deeper self and finally (re)discover who they truly are.
Prochaines dates (2 cycles par an) :
Janvier & Juillet – en groupe ou en individuel/duo – À distance (zoom) + Entretien individuel avant inscription
Learn more ➜
My inner journey…
For over 30 years, I have been exploring and sharing a living, free, and embodied spirituality for over 30 years. Trained by Tibetan Buddhist masters, in Mindfulness, and in other paths of wisdom.
I am deeply committed to making meditation accessible to everyone, beyond traditional frameworks. **Today, I guide—gently and deeply—those who wish to cultivate mindfulness and open to a vaster consciousness, rooted in the heart and daily life.** 🌿🧘♀️❤️
Legal notice:
The mindfulness meditation services offered aim to enhance personal well-being and are not intended for diagnosis or treatment of medical conditions. They do not replace medical care. The services provided contribute to individual well-being.
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